Whole Health Evolution
Episode 2: The dangers of extremes in dieting and exercise
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:00:00
- More information
Informações:
Synopsis
Alyssa and Tiffany discuss healthy lifestyle choices which include diet and exercise. But what happens if someone goes to extreme lengths with either one of these? And how do you know if you’ve gone too far? Both ladies share their personal experience with this issue.