Cosmos In You - Guide To Inner Space
Ep: 6 How to Visualize Effectively - Dr. Erik Peper
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:50:00
- More information
Informações:
Synopsis
In This Episode You Will Learn: *How the limits of your beliefs are the limits of your reality *The evolutionary causes for feeling guilty about our reactions to traumatic experiences *The importance of “role rehearsal visualization” in our well being and success *And the 3 steps to shifting your perspective around a stressful or shameful experience