Cosmos In You - Guide To Inner Space

Ep: 6 How to Visualize Effectively - Dr. Erik Peper

Informações:

Synopsis

In This Episode You Will Learn: *How the limits of your beliefs are the limits of your reality *The evolutionary causes for feeling guilty about our reactions to traumatic experiences *The importance of “role rehearsal visualization” in our well being and success *And the 3 steps to shifting your perspective around a stressful or shameful experience