Cosmos In You - Guide To Inner Space

Today I’m really excited to bring you Jonas Elrod who is a writer, director and producer for television and film. His documentary, Wake Up, chronicled his search for understanding and deeper meaning after undergoing a crazy spiritual awakening. The film opened at South By Southwest Film Festival and would became the premiere episode for Oprah Winfrey's award winning Super Soul Sunday. He then went on to create and star in the series In Deep Shift with Jonas Elrod for the Oprah Winfrey Network. We get into so much in this episode but some of the things that we talk about are: *3 steps to spiritual transformation *The breakdown that Jonas had and how that lead to his own transformation *What he’s learned from documenting people’s stories through film and tv *How to do “the work” without it being a painful process