All The Things With Melissa Danielle
#BreatheOnPurpose: Long Deep Breathing through the Right Nostril
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:00:00
- More information
Informações:
Synopsis
We breathe predominately through one nostril throughout the day, alternating back and forth. What do you notice about your breathing, your mood/mental state, and your body during and after this breathwork experience?
