All The Things With Melissa Danielle

This episode is supported by Plan to Eat. Plan to Eat helps make meal planning and grocery shopping easy. You can add recipes from anywhere, drag and drop them into your planner, and then print your grocery list or view it from your phone. You can also share your recipes and menus with friends and other users on the Plan to Eat network. To get started, click here.  This episode is for all the well-meaning and concerned trolls folks who feel compelled to speak about other people's bodies, most specifically, fat bodies. Do a Health Coach a favor and STOP IT. Mentioned in this episode: Heart disease in runners Weight bias and discrimination in healthcare Seeing Aretha Franklin Sing for the Last Time What's Next? There's more to being healthy than diet and exercise. If you want to learn how to feel good in your body without dieting and deprivation, join Honeybee Wellness Club and get access to my wellness library, coaching calls, workshops, and more.   Green Smoothies, Chocolate, and Bacon is for ed