Ibc Podcast

In this episode, we invited once again, Dr. Lynn Clark, clinical psychologist, and well-known author of books, SOS Help for Parents and Help for Emotions. He shares with us the five abilities we need to develop in order to achieve Emotional Intelligence and Resilience. Here are the five steps: Knowing our emotions Managing our emotions Recognizing emotions on others Managing relationships with others Motivating ourselves to achieve our goals. If you’d like to hear more then tune in, don’t forget to like us, subscribe and share. We'd also like to express our gratitude to Dr. Clark for recording three episodes to the benefit of our audience. To learn more about Dr. Clark, please follow the resources below...don't forget to give us your opinion which is key to the growth of this your show.   Resources: Dr. Clark's books can be found on his website, SOS Programs and Parents Press: https://www.sosprograms.com/ Amazon: https://www.amazon.com/SOS-Parents-Third-Lynn-Clark/dp/0935111212     Lynn C