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Effortless Stress Relief Audiobook by Emma White

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Listen to this audiobook free with a 30-day trial. Go to http://hotaudiobook.com/free Title: Effortless Stress Relief Subtitle: Guided Meditation for Coping with Stress and Stress Management the Easy Way Author: Emma White Narrator: Jason Kappus Format: Original Recording Length: 3 hrs and 9 mins Language: English Release date: 03-29-17 Publisher: Emma White Genres: Self Development, Meditation Publisher's Summary: Regardless of how hectic your day has been, or how many stressful situations you encounter on a daily basis - you can instantly and effortlessly relax with the right technique. Meditation has the transformative power to heal you from within by increasing your resilience to stress. This meditation program is designed to help you effortless deal with stress and anxiety quickly and effectively. This meditation can help you: The audiobook includes: Daytime meditation: This eight minute meditation is designed to reduce your stress and anxiety levels in an easy-to-follow way that is quick and effectiv