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Listen to this audiobook free with a 30-day trial. Go to http://hotaudiobook.com/free Title: Let Go of Muscle Tension: A Meditation for Before You Go to Bed Author: Shelby Harris Narrator: Shelby Harris Format: Original Recording Length: 7 mins Language: English Release date: 05-08-17 Publisher: Meditation Studio Genres: Self Development, Meditation Publisher's Summary: This body-focused meditation is from the Meditation Studio Sleep Collection. Shelby Harris guides you through a meditation to fully let go of all body tension from head to toe. This meditation helps you to dissolve any tension built up during your day. The Sleep Collection of meditations is designed to support your everyday challenges and to help you get a good night's sleep. ©2016 Meditation Studio LLC (P)2016 Meditation Studio LLC Contact me for any questions: inforeq17@gmail.com