George Digianni Health And Wellness

A high-carb diet and high blood sugar are associated with cognitive decline.   What are ketones?   What is ketosis and is it dangerous? (Compare to keto-acidosis) Can all cells, tissues, and organs in the body potentially use ketones and which benefit the most from ketones.   Dr. Satchin Panda microbiologist studies the circadian rhythms​ of the body. Every cell in the body follows this Circadian Rhythm which governs when a cell is most metabolically active, when hormones are produced and when repairs and processes are active.​​​ Our internal clock tells us when it’s time to wake, when to rest and when to begin eating​ and when to wind down.    To learn more about Dr. Panda’s studies:   http://mycircadianclock.org/   A few years ago Dr. Panda​ began looking at how food affects our clocks in each organ. In our liver, there are 3000-5000 genes that turn on or off at different parts of the day.  ​One experiment his team gave food to mice during the day, (mice eat at night) to see if it would affect gene expr