Think Fit

Think Fit Episode 44: Overcoming Adversity and Being The Best Version of Yourself with Brett Robbo

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Synopsis

G'Day Legends! (Borrowed from this week's guest) This week we are extremely lucky to be joined by Brett Robbo. Brett has a history in high performance sport both as an athlete himself and as a coach spending a lot of time working with both able bodied and para athletes. Working along side incredible people who have faced and overcome extreme obstacles has given Brett insight into how people can manage and overcome adversity. In addition, Brett has had his share of adversity too which saw him completely re-evaluate his approach to life and pursue a career in mental strength and helping others become the best versions of themselves. This episode has something for absolutely everybody because quite literally, everyone faces challenges. We talk all about living your life in line with your core values, why it is important for people to create their own success and why it is important to accept that bad things happen but they don't need to limit your life. Brett also hosts his own amazing podcast which is linked be