Tackling Life
Episode 9: Sara McMann Tackles Confidence and Athletic Performance
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:55:46
- More information
Informações:
Synopsis
Ray and Dr. Conte talk to Sara McMann, mixed martial artist and former Olympic wrestler. She is the first American woman in history to receive a silver medal in Olympic wrestling. She reveals how she's learned to use her natural fight or flight adrenaline response to achieve maximum athletic performance. She also tells a powerful story illustrating how to follow what you love and never let anybody tell you what your destiny is.