All The Things With Melissa Danielle
#BreatheOnPurpose: The 15-Second Breath
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:00:00
- More information
Informações:
Synopsis
The 15-second breath is a great practice for learning how to slow the breath down, and to eventually hold the breath for periods of time. It is an eventual lead up to the minute breath.
