Married Millennials

Episode 79: Dr. Allycin Hicks | Why Therapy Works

Informações:

Synopsis

Justin and Joy sit down with Allycin Hicks to discuss the negative stigmas surrounding therapy, the importance of genuine personal relationships, and how her psychology background effects her marriage. Elevator Pitch Debunking the negative stigmas associated with therapy. Religion’s impact on people’s perception of therapy. Allycin’s journey in becoming a mental health expert. Cognitive-Behavioral therapy vs. Dialectal Behavior therapy. EMDR therapy and its benefits for trauma patients. The importance of breath and how it ties you to the present. The struggle of maintaining mindfulness while working in a traumatic field. How Allycin is using her psychology background as a creative consultant. Fish Bowl: What worries you most about the future? What have you gained from your current job? Who have you hurt the most and have you apologized? And much more! More About Allycin Dr. Ally is a Creative Consultant and Entertainment Mental Health Expert based in Los Angeles, CA. She earned her Ph