Health Nuts

You are not alone, stress is part of life - sometimes it makes us stronger and sometimes it wears us down!  Today I am speaking with Dr. Heidi Weinhold, a nauturopathic physician, to understand more about stress and what you can do about it.  Dr. Heidi takes us through how we can take charge of our lives, and how to treat stress naturally!  You can check her out at www.doctorheidi.net.  Enjoy!