George Digianni Health And Wellness

In this episode, Dr Webster and I dispel myths to keep you safe and on track to your health goals. Here is just a few snippets we will address.  1. Fact or fiction? Being vegan doesn’t prevent heart disease   2.Fact or fiction? ALA helps remove fat from your liver and regulates glucose homeostasis   3. Fact or fiction? It's best to eat a banana or pineapple before bed to sleep better   4. Fact or fiction? A keen sense of smell can make you fat.    We need to know the best and most accurate health information coming into the holiday season.    To have the best chance for success we will dispel the latest news in magazines and mainstream media