Think Fit

Think Fit Episode 12: Fitness Gimmicks That Make Weight Loss More Difficult

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Synopsis

Hindsight is a wonderful thing! This we week we discuss some of the stupidest things we tried in an attempt to lose weight. In hindsight it is no wonder that they did not work because... well... they are stupid. Crazy detox's, stupid and expensive infomercial gym equipment. It highlights just how desperate we were both were to make change and how stupid we felt once we realised how simple it can actually be. This week we gave Men's Health a break and turned our attention to Women's Health. We also answer a question if we could tell the bigger versions of ourself one thing what would it be. If you get the chance please review the podcast on whatever channel you use. The episodes are also being uploaded on You Tube here: https://goo.gl/htjjjj   Follow us: Facebook: https://www.facebook.com/thinkfitpod/ Instagram: https://www.instagram.com/thinkfitpod/ Twitter: https://twitter.com/thinkfitpod   Robo's Socials: kiwitriathlete.com Instagram: https://www.instagram.com/kiwitriathlete/ Twitter: https://twitter.com/ki