Think Fit

It's bad enough that people struggle to fit in time to train around their job. But is it possible that your job is not only keeping you from training but also making you put on weight? This week we look at some of the most unhealthy habits in the workplace that people fall prey to. Client lunches, work travel, birthday cakes, Friday night drinks... The list goes on and on! Never fear because Think Fit is here! We discuss our experiences with some of these things and then give a number of tips for how to minimise the impact that your job has on your health. We also take a look at the GM Diet which claims to help you lose 7kg in a week (Seriously - that's what it claims!) as well as announce an exciting opportunity for our listeners to get involved with!   Follow us: Facebook: https://www.facebook.com/thinkfitpod/ Instagram: https://www.instagram.com/thinkfitpod/ Twitter: https://twitter.com/thinkfitpod   Robo's Socials: kiwitriathlete.com Instagram: https://www.instagram.com/kiwitriathlete/ Twitter: https://tw