Bent On Better

The Importance of Water with Matt April a Bent On Better session In this week’s session of the Bent On Better podcast, where better means becoming the best you in health, fitness, and overall wellness, my guest is…me.  In this episode I discuss the importance of water, the effects of dehydration, and some tips for fluid replacement for athletes. As the […] The post The Importance of Water appeared first on Bent On Better.