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Why You Should Eat More Protein

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Why You Should Eat More Protein  The Benefits of Eating Protein: -Aids in weight loss -Keeps your full, longer -Helps build lean muscle -Gives your body the building blocks for life   Why You Should Eat More Protein… Today I want to talk about the power of protein and why you should eat more protein. […] The post Why You Should Eat More Protein appeared first on Bent On Better.