Chasing Excellence
5x5 | Fixing Your Testosterone Without HRT & Building a Legit Home Gym
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:24:29
- More information
Informações:
Synopsis
What if you didn't need a prescription to fix your testosterone — and what if training through surgery was simpler than you thought?In this 5x5 episode, Ben answers five listener questions about training — covering HRT, surgery recovery, rucking, bite-sized movement for busy parents, and the essential home gym stack.
