Chasing Excellence
Chase Challenge | Stop Letting Your Triggers Run Your Life
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:27:24
- More information
Informações:
Synopsis
We're launching a 21-Day Trigger Challenge: a structured daily practice built around five pillars (trigger identification, recovery speed, response vs. reaction, regulation strategies, and self-compassion) designed to shorten the gap between stimulus and choice.Whether you join the Chase Club, use the ChaseTracker app, or rely on nothing but a notebook and three questions at the end of each day, this challenge is an invitation to start chasing our highest goal: context-independent peace of mind.❤️