The Loveable Podcast

Welcome to Episode 3 of The Loveable Podcast! Join us, as we read and discuss Week 2 of Loveable’s companion book (which is available nowhere else). It was another great conversation, this time about why most rest isn’t very restful at all… This week’s episodes includes: A conversation about last week’s mindful breathing practice. Resources […] The post Week 2: Rest Is Revolutionary [Loveable 003] appeared first on Dr. Kelly Flanagan.