The Loveable Podcast

What if all our efforts to improve ourselves are actually keeping us stuck, because, sometimes, self-help is just cleverly disguised self-rejection? And what if, sometimes, self-acceptance is the most helpful, most transformative thing of all? Welcome to Episode 5 of The Loveable Podcast, in which we read and discuss Week 4 of Loveable’s companion book,  […] The post Week 4: Self-Acceptance Is the Foundation of All Self-Improvement [Loveable 005] appeared first on Dr. Kelly Flanagan.