Natural Meditation Podcast
Being with pain
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:14:00
- More information
Informações:
Synopsis
A spontaneous reading of a guided meditation by Tara Brach, using the RAIN practice with pain. I find this meditation deeply helpful and wanted to share it with you. It offers a gentle way of meeting pain with awareness, kindness, and space, rather than resistance. May it be of support to you.
