Jeremy Scott Fitness
The Cost of "Optimal" Health
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:59:19
- More information
Informações:
Synopsis
Everyone wants better health but nobody talks about the cost.Playing off an article from Precision Nutrition titled - The Cost of Health “Optimization”In this episode I break down the real trade offs between doing nothing doing something and going all in on fitness and why most busy adults do not need extreme routines to see real results.If you are tired overwhelmed and trying to balance life work and your health this will help you find the sweet spot that actually works.You are paying for your health either way the question is which cost are you choosing.Join our 30/30 Challenge HERE starts March 30th FREE Week Trial of My App HEREJoin our Built Difference Business Community HERE Thanks to our Sponsors:AG1 CLICK HERE for a 1 year supply of vitamin D3 with free travel packs or want a FREE sample? Trouble with Sleep Try AGZ as well for free: Shoot us a DM and ask!NOBULL Electrol