Chasing Excellence
The Secret Sauce of CrossFit Programming
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:06:23
- More information
Informações:
Synopsis
We're getting into some best practices for delivering effective GPP programming. We're talking about programming for horsepower, why 18-minute WODs shouldn't be considered "long," and why we offer three different programming tracks to our members. Find us on Social: Ben | Patrick
