Chasing Excellence
Calling Yourself Out When Things Aren’t Working, w/ EC Synkowski
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:06:35
- More information
Informações:
Synopsis
Friend-of-the-show EC Synkowski joins us this week to answer your questions about training for a 500lb deadlift into a sub-5:00 mile test, back injuries, and whether CrossFitters should try to work out during multi-day fasts. EXPECT TO LEARN:
