Grief, Guts And Green Smoothies

Wounds Without Toxic PositivityIn this episode of The More Live Podcast, I sit down with my dear friend to talk about my book Scar Tissue: How to Find Relief from the Pain of Your Emotional Wounds Without Toxic Positivity and the deeper truths about grief, healing, and personal power.We explore grief beyond death, why toxic positivity can actually delay healing, and how language, responsibility, and choice shape our emotional freedom. I share the story behind why this book exists, how losing my daughter Leyden reshaped every part of my life, and why grief is not something to get over but something to integrate.This conversation is for anyone navigating loss, identity shifts, heartbreak, or the quiet griefs we don’t always name. If you’ve ever felt stuck between honoring your pain and wanting to move forward without betraying your love, this episode will meet you exactly where you are.Show Notes: In this deeply honest conversation, I share the journey behind Scar Tissue and the lessons grief has taught me abou