Primal Potential - The Anti-diet Solution To Mastering Fat Loss Naturally

In this fun and personal episode, I'm sharing what I actually want for Christmas this year — and spoiler alert: it's not much "stuff." From a sauna hat and a flip phone to natural fiber underwear (yes, really), I'm walking you through the practical, intentional, and meaningful things I'm excited about this season. I'm also opening up about some deeper shifts — like why we're keeping Christmas simple for the kids, what our upcoming bedroom swap means to me, and the kind of experiences I want to create around the dinner table. You'll also hear: Why I'm buying myself a flip phone How I'm thinking about "less is more" with kids' gifts The grain mill I can't wait to use What I want to create that can't be wrapped And why I'm leaning into connection over consumption this year This episode is all about intentionality over impulse, presence over presents, and creating a holiday season that feels peaceful, simple, and aligned with the life I want to build. If you're feeling the pull toward less doing, more