The Doctor's Farmacy With Mark Hyman, M.d.

What To Eat And Do To Promote Detoxification | This episode is brought to you by Athletic Greens In a healthy body, the process of detoxification runs smoothly. When our detoxification system becomes overwhelmed and overloaded, we start developing symptoms and get sick. This is why supporting our innate detoxification system is a vital component of full body health.  In this miniepisode, Dr. Hyman speaks with his colleagues at The UltraWellness Center about how proper detoxification starts with our diets. They explore how food and lifestyle practices can be used to enhance detoxification and support our overall health.  Maggie Ward, MS, RD, LDN is the Nutrition Director at The UltraWellness Center. Maggie holds a master’s degree in Nutrition from Bastyr University which focuses on using whole foods for holistic Nutrition Therapy. In addition, she completed her requirements to become a registered dietitian at Westchester Medical Center in NY. Prior to joining The UltraWellness Center team in 2008, Maggie worke