De Novo Nutrition

As natural bodybuilding and powerlifting continue to rise in popularity, a curious interplay between the two has surfaced in the fitness community. While some individuals remain purists in one domain or the other, cross-over athletes have also become more prevalent. Certainly these sports differ when it comes time for competition, but are they really that different in terms of training methodology? What about other physiological, psychological, and social differences? Tune in to hear Ben, Ryan, and Jacob think through the contrasts between Bodybuilding and Powerlifting.