Your Daily Dose With Dr. Danielle Eaton

Secret Confession #4792: Despite being a health and fitness professional for nearly 20 years now, I still have my own struggles, too. In fact, I regularly beat myself up about looking pregnant, even though I’m not.  I assume that other people are examining my abdomen when passing by wondering if I’m about 14 weeks….hmmmm, no maybe 12 weeks, but definitely starting to “show.” The challenge today is to decide how I can love and appreciate my body exactly the way that it is right now, leave behind my old beliefs that I’m simply “too big” to matter, yet still work toward the best version of myself in the (near) future.  Subscribe to the newsletter to get the DAILY4 Weekly Tracking Sheet right away.  Then, get to work! Also, when you subscribe to the Your Daily Dose Newsletter today you’ll get Your Daily Action Step delivered to your email inbox each and every day.  No worry about writing things down while you’re listening to podcasts