Your Daily Dose With Dr. Danielle Eaton
DOSE 44: Doing It Backwards
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Synopsis
While out for a “just-because-I-want-to” walk after dark last night, I reminisced about all of the years that I did it backwards. And by “it” I mean self-care! Working out makes me feel GOOD. NO…. Working out makes me feel GREAT. Yet for many years through undergrad and through motherhood several years later, I put my workouts dead last in the day. Listen to today’s episode to get more insights about what to do if you, too, are doing it backwards. Be sure to subscribe to the Your Daily Dose Newsletter so that you can be the first to get the Fast Track to Having It All Guide that I’ll be sending out THIS WEEK! With love and appreciation to you for listening (and reading) each day, Dr. Danielle Eaton Your 4-Dimensional Mentor PS: Want to get a FREE month of the 4-Dimensional Moms Members Site? Then submit a rating and a review of the show before March 16, 2016 AND EMAIL ME at dreaton@danielleeaton.com letting me know you’ve submitted it.&n