Being Brilliant Every Day

Learning how to control feelings is perhaps the most important skill you can ever develop in your life. If you learn to regulate your own emotional state it means no one or thing can ever make you feel a way you don't want to feel. Imagine if worry was optional. Joy was something you put on in the morning like your favourite t-shirt.  This ability is possible for us all, but it takes practice. Developing this skill will be the biggest leap forward in your personal development journey.  In order to do it. First you must become aware of your current emotional state. Then you must develop a repertoire of positive emotional states that are familiar to you. There is no point trying to shift your state if you have nothing good to shift into.  Once you can do this you have complete control over how you experience life, no matter what comes your way.    SUBSCRIBE for weekly episodes and bonuses:  Video Episodes: http://bit.ly/BeingBrilliantEveryDayChannelGet daily motivation on FB: