Being Brilliant Every Day

SUBSCRIBE for weekly episodes and bonuses:  Sign up to our exclusive content: http://www.being-brilliant.com/yt Get the transcript on the blog: http://bit.ly/BeMorePresent Get the podcast free on itunes:  http://bit.ly/BeingBrilliantPodcast Get daily motivation on FB:  http://on.fb.me/1J6lTT8 Tweet Us: https://twitter.com/brillianttoday More videos: http://bit.ly/BeingBrilliantShow Android App download: http://bit.ly/UoEAppAndroid   -------------------- EPISODE SUMMARY --------------------   Often we spend a lot of time worrying about what has been and what could be, about the expectation that you have to be something at a certain point in the future, or that you could have done something differently in the past.    Really, there is nothing we can now do to change the past, and the most we can do for the future is to be our best selves.   Worrying about the future or the past leaves the present moment forgotten, so in order to be more present we must let go of the past