Being Brilliant Every Day

Increase Energy Level Naturally: 10 Years Younger In 5 Minutes A Day

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Synopsis

Increase Energy Level Naturally so you can have more energy for life, more energy for kids, more energy for workouts and more energy during the day. How to increase energy in body is something we've been working on at Complete Coherence for 15 years. It's important you know how to increase energy levels naturally so you know how to stop feeling tired and stop feeling sleepy without having to take medication or have drinks that help you have more energy. You can increase your energy levels naturally by knowing exactly how to control your breathing to improve your heart rate variability. When you know what to do with just 5 minutes a day you can increase your energy levels naturally by 30% in 6 months. Equivalent to being 10 years younger. Learn more in the video. SUBSCRIBE for weekly episodes and bonuses: Sign up to our exclusive content: http://www.being-brilliant.com/ytGet the transcript on the blog: http://bit.ly/BeingBrilliantBlog Get the podcast free on itunes: http://bit.ly/BeingBrilliantPodcastGet daily