Being Brilliant Every Day

In order to become more emotionally intelligent you have to be able to do three things. First become aware of your emotions. Then be able to differentiate one from another, the good from the bad. Finally you have to be able to control your emotions by shifting form good to bad. This is the foundation of emotional intelligence for yourself. SUBSCRIBE for weekly episodes and bonuses: Sign up to our exclusive content: http://www.being-brilliant.com/yt Get the transcript on the blog: http://bit.ly/BeingBrilliantBlog Get the podcast free on itunes: http://bit.ly/BeingBrilliantPodcast Get daily motivation on FB: http://on.fb.me/1J6lTT8 Tweet Us: https://twitter.com/brillianttoday More videos: http://bit.ly/BeingBrilliantShow Android App download: http://bit.ly/UoEAppAndroid -------------------- ABOUT BEING BRILLIANT EVERY DAY -------------------- Being Brilliant Every Day is a weekly show about how to be all that is possible for you. We share the science of high performance development using using insights f