Maura Manzo Yoga Podcast
Creating Space From the Inside Out (LIVE Level 1/2)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:16:00
- More information
Informações:
Synopsis
75 Minute Level 1/2 Explore the concept of creating space within the body and mind by using the breath. This playful class will explore vinyasa and "funky" arm balancing postures.
