Maura Manzo Yoga Podcast
Saluting the Sun (LIVE All Levels)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:22:46
- More information
Informações:
Synopsis
Start your day by saluting the sun. This short practice will lead you through several rounds of Surya Namaskar A and Surya Namaskar B to invigorate and warm the body and help you start your day with purpose.