Raising Your Standards

This conversation is going to take your life to a new level, I hope you are as excited about breathwork as I am!  Angie & Shane are leaders in the field of breathwork and share with us today their wisdom on how we can use the breath beyond our daily understanding.  How would your life look if your breathing could be used to diffuse stressful situations?  How different would it look if you could learn to diffuse your reactivity towards your significant other or kids?  Today we take breathing to a new level, are you ready to learn more?   Join Angie, Shane & I as we discuss: + How Angie & Shane got into breathwork  + The art & science of breathing + How breathing can change your physiology  + What is breathwork good for? + Unlocking energy of the chakras  + Using breathwork in trauma    CONNECT WITH ANGIE & SHANE: Instagram: @breathemepage Website: www.breatheme.com Free book: Three Lesson on How to Lower Stress Naturally    OT