Prymal Radio: Optimal Health | Biohacking | Emotional Nutrition | Lifestyle | Genetics

Jonathan Bechtel of Health Kismet talks to Adam Smith on how he started his supplement company and some of the key lessons he learned along the way. He also shares his thoughts on whole food vitamins, synthetic vitamins, and much more on today's show.    Key Takeaways: [3:30] Adam explains to Jonathan about an experiment he's doing on his sulfate levels.   [17:20] What kind of challenges does Jonathan experience when living off the grid?  [23:20] How did Health Kismet start?  [32:30] The moment Adam got healthy, he realized he could focus better and get more things done.  [33:00] Jonathan share his advice for those who want to start a supplement company.  [42:00] Go get experience first before you pursue your groundbreaking idea.   [45:35] Whole food vitamins, legit or not? [51:20] Synthetic vitamins are not always terrible or bad for you.  [61:45] Sometimes the natural substances are more powerful than pharmaceutical drugs and you have to be careful not to overdos