Prymal Radio: Optimal Health | Biohacking | Emotional Nutrition | Lifestyle | Genetics
EP011: Almost Dying From Adrenal Fatigue with Beverly Meyer
- Author: Podcast
- Narrator: Podcast
- Publisher: Podcast
- Duration: 0:45:19
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Synopsis
Beverly Meyer is a gluten-free Paleo Nutritionist and Natural Health practitioner. Beverly was so over worked with her businesses that she almost died from adrenal fatigue. She had ignored the signs and symptoms for too long. Beverly talks to Adam Smith on the subject of adrenal fatigue, what it is, how to fix it, and the importance of a good, healthy diet. She mentions on the show that one of the biggest mistakes she sees her clients make is that they treat their health problems like a misbehaving child and don't actually 'grow up and listen' to their bodies. Key Takeaways: [2:00] How did Beverly almost died from adrenal fatigue? [3:30] Why should people do a saliva-based cortisol test and not a blood one? [7:16] What do the adrenals really do? [10:15] Erectile dysfunction is not a hormone issue; it's calcium clogging the pipes. [12:35] How does adrenal fatigue affect our life and our relationships? [15:25] What kind of lifestyle changes should you make if we have adrenal fatigue? [18:25] Beverly expl