Mom Life Podcast With Jen Hatzung

I've been thinking a lot about self-care in the past few months. Not pedicures and coffee self-care, but more community and support self-care. I can look back on my first year of motherhood and pin point three things that helped me. Three things that truly made me feel less alone and gave me a sense of community. Pedicures and shopping trips alone are great, we all know i truly love those things, but the life giving things that have helped me to navigate motherhood and feel like i am taken care of are Getting our family a membership to the YMCA. {for hampton roads friends} Joining stroller strides {fit 4 mom} Joining our local mops group