Plaid Radio

Shirley is an Ageless Health Wellness Coach.  She believes there are no boundaries when it comes to shaping your quality of life.  Shirley is a certified health & wellness coach, freelance writer, practitioner, and educator with an empathetic global view.  She has worked as a project manager and did operations of spas & wellness centres in 12 countries - always with a passion for helping people to achieve a Quality of Life. Her mission is to guide other women in making more healthful choices that will lead to a more energetic and fulfilling life. She does this now with her 1:1 coaching and speaking events specifically focusing on mindset and prevention. Website:   https://www.shirleymeerson.com/ Free 5-Day Ageless Wellness Self Care Challenge (DIY):  https://mailchi.mp/f30036d53e58/ageless-wellness-self-care-challenge Facebook:  https://www.facebook.com/ShirleyMeerson/ Instagram:  https://www.instagram.com/shirleymeerson/ Pinterest:   https://www.pinterest.