Adrian Cooke | Your Daily 10 Minute Meditation Podcast

This is chapter 2 of 7 dealing with Anxiety through Guided Meditation. If you would like longer Guided Meditations then please purchase my Album which has 3 x 30 Minute Guided Meditations, here's the link:  https://itunes.apple.com/album/guided-meditations/id1017392986 It's also available in most Music stores, just search under my name 'Adrian Cooke'. If you'd like a question featured on the show then please e-mail me: adrian@meditatewithac.com Please also subscribe to the newsletter on my homepage for great hints and tips on Meditation: www.meditatewithac.com Thanks and enjoy! Adrian