Already Calm
2. Before You Meditate
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:09:32
- More information
Informações:
Synopsis
Welcome to Already Calm. In this episode, we explore some practical things to bear in mind before you begin your meditation practice. If you would like to find a meditation teacher near you, or have any questions, please email Lyndi at thealreadycalmpodcast@gmail.com.
