Already Calm
3. Meditation Practice
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:29:54
- More information
Informações:
Synopsis
Welcome to Already Calm. In this episode, you will be guided through a simple, short meditation practice, using the breath as the object of our awareness. If you would like to find a meditation teacher near you, or have any questions, please email Lyndi at thealreadycalmpodcast@gmail.com.
