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Cognitive offloading for critical care retrieval by Stephen Hearns Everyone’s cognitive capacity is limited. It is easy to become overloaded and subsequently for our performance to be impacted. In medicine however, an overloaded cognitive capacity could be the difference between life and death. There is little room for healthcare professionals to be unfocused, yet retrieval medicine is comprised of unpredictability, critical time pressures and fast-paced emergency responses. Let’s face it, there’s never a time where we are more cognitively overloaded than at a multi-casualty incident. Cognitive overload in retrieval medicine results in an unsafe environment and compromised decision making. We need to rely on strategies and processes to reduce our cognitive burden. Eliminating the need to make decisions, allows for a better response to unpredictable scenarios. One strategy is to identify the predictable recurring components and plan for them. Practice implementing the plan, fine tuning the response and ensurin