Legendary Life Podcast: Fitness I Healthi Nutrition I Healthy Lifestyle For People Over 30+, 40+
388: Nutrition 101 Series: Everything You Always Wanted To Know About Nutrition With Ted Ryce (Part 3)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:36:13
- More information
Informações:
Synopsis
Sometimes the strongest food cravings hit when you're at your weakest point emotionally. In part 3, Ted Ryce will be talking about how emotional eating can sabotage your weight-loss efforts, and give you strategies to get control of your eating habits. Listen Now!
