The Vital Way

Mike Whitfield on Cheat Diets and Workout Finishers

Informações:

Synopsis

Today we have Mike Whitfield on the line who lost 115 lbs. and change his life completely. Find out how what it takes to lose 115 lbs., what is the key to eating better, just how important are pushups, why you should get up early and much more in the newest episode of the Vital Way podcast.